I hope that I got your attention with this title. We all know that burnout can be very harmful if we don’t pay attention to our stress levels. We get sick or even chronic illness “suddenly” appear in our life. There are times when burnout can be a positive indication… to listen to your body and most importantly…decide what you NEED to change in your life.
I’m starting Arianna Huffington’s new book, Thrive: The Third Metric to Redefining Success and Creating A Life of Well-Being, Wisdom, and Wonder. She talks about the importance of looking at our life and the time that we actually spend taking care of our needs. I will report back to you after I read it.
In the mean time please look at my short video on “New Facts About Stress.” Click here to view the video. Let me know what speaks to you and how you have learned to take care of yourself after you have burned out. All you have to do is go to the bottom on this blog post and there is a comment section for you to place your words of wisdom.
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A recognized expert on Resolving Conflict in the Workplace, Joyce Weiss, M.A., CSP is an author, accountability coach, and a Certified Speaking Professional. To book Joyce to speak at your event or company call: 800.713.1926 or email: Joyce@JoyceWeiss.com
Visit her website at www.JoyceWeiss.com to sign up for your own FREE video series on Resolving Conflict in the Workplace.
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Please send me any comments that you may have for this article. Hit the link at the end of this post to share your ideas or questions. Loyal readers like you help us find more people who could benefit from these posts to reduce conflict at the workplace and home. There may be someone in your life who is feeling stressed out…who could benefit from the inspiration and knowledge on improving their working condition or home life.
Until next time,
This is Joyce Weiss, Business Conflict Resolution Consultant
I help people become top level leaders who get GREAT results.
How do I do this?
I teach them to tackle the tough conversations with bullies and negative people to build employee engagement, accountability, and rock star performance…
The Result? My clients get a better night’s sleep!
The next time you need a consultant for a company retreat or meeting, think of Joyce Weiss Training and Development LLC.
Remember…You Get What YOU Tolerate!
PS Do you want a good read for the summer? If you have not experienced my book, Take the Ride of Your Life: Shift Gears for More Balance, Growth and Joy, this is a good time to get your own copy. It is an easy read and clients and friends have used this little green book for book clubs and employee incentives. Click here to review and order Take the Ride of Your Life .