Have you ever watched a motivational video that spoke to you? Where the story seemed personalized just for you? It seems that the best motivational videos appear on my screen at the right times. I’m writing this article during the pandemic in May 2020. We are all living in fear yet there are opportunities happening… [Continue reading]
I want to know how are you doing during these challenging times
Hi everyone. I decided to write a brief message to check in with my loyal readers and to see how you are all doing. This is a real test for all of us on how we cope with these changes. Those of you who know me, know that I don’t hold back. It’s been a… [Continue reading]
New Facts About Stress and Inner Conflict
Suicide is a tragic experience whether in your personal life or in hearing about the recent news of celebrities, Kate Spade and Anthony Bourdain. After watching a segment on CBS’s Sunday Morning called, “A life cut short: trying to understand suicide”, that aired on June 10, 2018, I decided to share some facts of suicide,… [Continue reading]
A Good Night’s Rest Can Reduce Workplace Conflict
Workplace conflict is a topic that I cover almost every week. Clients share that the lack of sleep gets in their way at work. In comes my guest author, Kelly N, an expert in healthy sleep. I hope you enjoy her words of wisdom. The 5 strategies are tested and will improve your job performance… [Continue reading]
Warning: Use These 6 Tips to Gain Control at Your Own Risk
The Challenge: How to gain control when the demands on your time seem to never ease up. We’re all struggling to make time for ourselves, maintain friendships, and keep the spark in our love lives. How can you determine what you need to be happier and more productive? The Solution: Start with these 6 tips… [Continue reading]
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