Hi everyone. I decided to write a brief message to check in with my loyal readers and to see how you are all doing. This is a real test for all of us on how we cope with these changes. Those of you who know me, know that I don’t hold back. It’s been a… [Continue reading]
New Facts About Stress and Inner Conflict
Suicide is a tragic experience whether in your personal life or in hearing about the recent news of celebrities, Kate Spade and Anthony Bourdain. After watching a segment on CBS’s Sunday Morning called, “A life cut short: trying to understand suicide”, that aired on June 10, 2018, I decided to share some facts of suicide,… [Continue reading]
A Good Night’s Rest Can Reduce Workplace Conflict
Workplace conflict is a topic that I cover almost every week. Clients share that the lack of sleep gets in their way at work. In comes my guest author, Kelly N, an expert in healthy sleep. I hope you enjoy her words of wisdom. The 5 strategies are tested and will improve your job performance… [Continue reading]
Warning: Use These 6 Tips to Gain Control at Your Own Risk
The Challenge: How to gain control when the demands on your time seem to never ease up. We’re all struggling to make time for ourselves, maintain friendships, and keep the spark in our love lives. How can you determine what you need to be happier and more productive? The Solution: Start with these 6 tips… [Continue reading]
How to Overcome Overwhelmed: A Video by Terry Brock
I’m thrilled to share a video about How to Overcome Overwhelmed by my colleague and friend, Terry Brock. He was honored to speak during a Tedx event organized by a local community. Terry’s approach to his topics are down to earth, entertaining, and easy to grasp. Who is Terry Brock?Terry is a marketing and communication… [Continue reading]
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