Joyce Weiss

I work with organizations and individuals who want to kick conflict and chaos to the curb - Queen of Conflict Resolution and Communication Coach

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January 18, 2022 By Joyce Weiss Leave a Comment

Self-Care: Take Care of Yourself During Stress

This week’s theme is Self-Care. I listen to my favorite podcasts such as Brene Brown’s “Unlocking Us” or Whitney Johnson’s “Disrupt Yourself”. It’s obvious that self-care is a hot topic.  Google Trends shows that searches for self-care have doubled sinceself-care 2015.

Taking care of yourself is not being selfish. I find that many of my clients feel guilty when others “try” to put them down for setting boundaries. It’s all about protecting yourself. All of us have different ways to do this.

Self-care means taking care of yourself so that you can be healthy. Plus you can do your job and be there for others. 

This article is the first in the series: Self-Care Rocks! Clients shared the scenarios below on how others judged them just for taking care of their needs.

Self-Care Scenario #1

Jim was invited to a party during the height of the pandemic. His friends didn’t know that Jim had an auto-immune disease. He chose not to tell others since he was at the beginning of working with his doctor. Jim told his friends that he was not going to the party because there were going to be over 100 people attending the event. His friends called Jim “nervous nelly.” And, they told him to lighten up.

The reality is that Jim felt guilty. He wanted to go yet decided self-care was more important to him. We discussed this situation during a coaching session. It didn’t take Jim long to figure out that his friends could say what they want. Additionally, Jim felt totally in control and put his shoulders back and spoke confidently when his friends attempted to tease him. 

Self-Care Scenario #2

Sue was upset during a coaching session when she expressed a tense situation with her cousin Kim. Sue is very close to Kim. They used to see each other for weekly dinners. It dawned on Sue that she still loved Kim, yet she was tired of Kim’s negativity. Kim’s drama was getting out of control.  We discussed how Sue can still be close to Kim. Additionally, she decided to meet with Kim only once per month and not weekly. Self-care is something that Sue ignored for her entire life. Sue felt like a huge weight was lifted after our session. 

Sue had an open conversation with Kim on how close she felt to her cousin. Kim appreciated Sue’s openness. And, she thanked Sue for letting her know. Kim didn’t realize how she was turning more negative as a result of poor choices for partners and jobs. 

Let’s Stay Connected

  • Please share your thoughts about this week’s post.
  • How does it resonate with you?
  • What does self-care mean to you?
  • You can share in the comment section or send me a private email HERE.

Let’s start resolving any conflict you are experiencing during a complimentary 20-minute laser-focused coaching call.
Here’s my calendar. Let’s reduce your inner stress!

Until Next Time,

Joyce Weiss, M.A., CSP, CVP
Conflict Resolution and Communication Coach
Queen of Conflict Resolution

P.S. Please share this post on your social media. As a result, other growth-minded people can reduce their high drama and inner stress. We made it easy for you. The shareable social media links are below. 

P.P.S. I’m the Human Resource Professional’s Partner. I coach employees and managers to feel comfortable using their voice without losing their cool – so they feel heard and respected.

P.P.P.S Are you {or your direct reports} ready to explore working with me as your private coach?

Call me at 248.681.5831 or send an email

Here’s the link to discover how easy this process is. Plus these packages fit with anyone’s budget and schedule.

 

Filed Under: self-care, set boundaries
Tagged With: Facts about Stress, personal development

January 11, 2022 By Joyce Weiss Leave a Comment

Video Interview with Brennan O’Leary on Sucesses and Challenges at Work

I had the pleasure of interviewing Brennan O’Leary, Senior HR Professional at Willis Towers Watson on the successes and challenges at work. Brennan is in charge of onboarding and new employee training.

He is the ultimate interview guest. And shares numerous strategies that work as a Senior HR Professional. Additionally, he has a great sense of humor that creates a PERFECT interview.  Enjoy the video and please add your comments to continue the conversation.

 

What challenges at work do your colleagues experience?

Our work is driven by clients. They expect a quick turnaround. There are times when client projects come in all at once. As a result, this leads to exhaustion for our colleagues. And we know that this is the business we are in and that we need to deliver. We do what we can to help out colleagues deal with burnout.  

 How does leadership help colleagues deal with challenges at work?

Consulting can have erratic hours. We need a balance. Our leadership gives colleagues the opportunity to get balance. They know it isn’t easy at times. 

Everyone works at home. Before we had happy hour and social community outreaches. The team enjoyed these events and appreciated our efforts. This has stopped since we are working at home. Our culture has helped us get through a tough year. We still have the work. Yet we are not getting together face to face. 

At times colleagues take on too much. Leadership encourages them to stand up for themselves. Some don’t know how to set boundaries.

How have you dealt with bullies in your life? challenges at work | bullies in the workplace

We have to be adaptable and work through the situation. The bully won’t go away. We need to figure out the best way to deal with him or her. It helps when we put ourselves in the bully’s shoes.  What’s going on in their life? See why they are acting out. 

What strategies do you use when you work with new hires to reduce challenges at work?

We have honest conversations. And give them the opportunity to speak up first. The new hire may feel intimidated if the Senior person talks first.

I love lifting others up. That’s what good leaders do. Get others involved so they have a voice.

It’s great to hear their suggestions when we ask them, “What can we do better for next year that we are not seeing?” We tell new hires that the onboarding is based on feedback from new hires. And we fix the challenges from their feedback.

We take for granted what is obvious to us because we’ve been working here for years.  The basic tasks are not obvious to new people. Such as technical issues and knowing where everything is located. Leadership communicates that after time, they will feel more confident.

We encourage them to use their voice so they feel heard.

If we met for coffee, what burning question would ask me?

What advice would you give your 18-year-old self if you had a time machine and you could go back?

I told Brennan, “Never let obstacles stop you. How dare you take that negative advice and believe it. Just continue – no matter what. And, don’t let anyone discourage you.”

I asked Brennan the same question and he replied, “Don’t be so hard on yourself. Stop dwelling on something negative that happened.  Everyone feels stupid at times. Learn from the stupid mistake. 

{Hey dear readers, do you now see why I’m sharing Brennan’s interview with you? :)}

What topics would you like me to cover in future videos?

What are the biggest challenges at work that Department Managers and Leaders will face in 4 years?

Let’s Stay Connected

Thanks to Brennan O’Leary for such an engaging interview. I will be collecting the newest information from all my interviews and sharing the video and content with you. Topics will cover the successes and challenges at work. And, you can learn from the best HR professionals in the business!

Please share your thoughts about Brennan’s interview. How does it resonate with you?
You can share in the comment section or send me a private email HERE.

Let’s brainstorm any conflict you are experiencing during a complimentary 20-minute laser-focused coaching call.
Here’s my calendar. Let’s reduce your inner stress!

Until Next Time,

Joyce Weiss, M.A., CSP, CVP
Communication Coach
Queen of Conflict Resolution

P.S. Please share this post on your social media. As a result, other growth-minded people can reduce their high drama and inner stress. We made it easy for you. The shareable social media links are below. 

P.P.S. I’m the Human Resource Professional’s Partner. I coach employees and managers to feel comfortable using their voice without losing their cool – so they feel heard and respected.

P.P.P.S Are you {or your direct reports} ready to explore working with me as your private coach?

Call me at 248.681.5831 or send an email.

Discover how easy this process HERE.  Plus these packages fit with anyone’s budget and schedule.

 

 

 

Filed Under: Continuous Improvement, interviews with thought leaders
Tagged With: employee morale, resolve conflict and interpersonal issues

January 4, 2022 By Joyce Weiss Leave a Comment

An Inspirational Quote to Start the New Year

inspirational quote

An Inspirational Quote to Start the New Year 

I saved this quote for the beginning of the year because it’s reflection time. inspirational quote | live the life you deserve

As a result of writing this post, I thought about my own answers to the questions that I ask you at the bottom of the page.

  • 2021 was the year of learning many video strategies to make them better for social media. Editing on Camtasia is now easy {it’s a learning process :)}.
  • Online classes were abundant in my life to create new ideas and challenge my brain.  There were so many options to select from and I’m prioritizing which ones will be the best projects to implement.
  • 2022 is the year to start numerous projects.  
  • You will see the relaunch of my live online 6-weeks course: Kick Conflict to the Curb. 
  • There will be Executive Round Tables to brainstorm conflicts shared by like-minded leaders.
  • The 3rd program is a 3-month group coaching and mastermind program.

It took me 2 years to plan all of these projects. No more spending money on learning for now. It’s action time.

How Does the Inspirational Quote Impact YOU?

  • What did you learn from 2021?
  • How will you change as a result of what you learned and reflected?
  • What do you hope will happen in 2022 with these new opportunities?

Happy New Year to you and your family. There’s a lot of hope for 2022. I vote to concentrate on the possibilities while staying safe.

Let’s Stay Connected!

Please share your thoughts about Einstein’s inspirational quote. 

How does it resonate with you?

You can share in the comment section or send me a private email HERE.

Let’s brainstorm any conflict you are experiencing during a complimentary 20-minute laser-focused coaching call.
Here’s my calendar. Let’s reduce your inner stress!

Are you {or your direct reports} ready to explore working with me as your private coach?

Call me at 248.681.5831 or send an email: to discover how easy this process is. Plus these packages fit with anyone’s budget and schedule.
 Here’s the link to explore the packages.

Until Next Time,

Joyce Weiss, M.A., CSP, CVP
Conflict Resolution and Communication Coach
Queen of Conflict Resolution

P.S. Please share this post on your social media. As a result, other growth-minded people can reduce their high drama and inner stress. We made it easy for you. The shareable social media links are below. 

P.P.S. I’m the Human Resource Professional’s Partner. I coach employees and managers to feel comfortable using their voice without losing their cool – so they feel heard and respected.

 

 

Filed Under: action steps, Career Development
Tagged With: career development, personal development

December 28, 2021 By Joyce Weiss Leave a Comment

Seasons Greetings from Joyce Weiss

 

Please let me know what you’re excited about for 2022.

Why are you happy to say, “Goodbye” to 2021?

Either comment in the comment section or send me an email.

 

 

 

Filed Under: favorite quotes, Uncategorized

December 21, 2021 By Joyce Weiss Leave a Comment

Keep Toxic People from Ruining Your Holidays | Part 2

This article is part 2 in the series on Keeping Toxic People from Ruining Your Holidays.

You’ll find a link to part 1 towards the end of this article which explores tips 1 and 2.

Tip 3 for Keeping Toxic People From Ruining Your Holidays

Knowing what kind of behavior makes these toxic people so irritating is an important step.

  • Do they usually arrive late?
  • Are they oblivious to how their hurtful behavior affects others?
  • They constantly judge or hurt others. And, you are emotionally drained with this insensitive behavior. 
  • Being the center of attention is their #1 motivation.  Additionally, they constantly interrupt others.

Tip 4 for Keeping Toxic People From Ruining Your Holidays

toxic family members

Don’t sugarcoat how obnoxious their behavior is and how it impacts the gathering. 

Speak with a trusted family member or friend to discuss how to stop letting these toxic people get away with their rudeness.

Set boundaries as to what you will and will not tolerate.

Set time limits: if dinner starts at 6 P.M., start exactly at that time and let everyone know if they are late, dinner starts without them. 

Tip 5 for Keeping Toxic People From Ruining Your Holidays

Do expect to have a great get-together. And, if someone is detracting from that, resolve that this person will be “educated” on these boundaries. 

Always remember that you have absolutely no social or familial obligation to be victimized—ever.

Here’s the link to part 1 in the series.

Joyce, How Can You Help Us Deal with These Difficult People?

I’m glad you asked!

A client of mine had the following conversation with a relative a couple of weeks after Thanksgiving.

“Tim, we’ve had the same conversation for years on how politics are off the table during our family parties. Our family is sensitive to the fact that we have several varying opinions about politics. We agreed NOT to bring up these topics because they lead to much discomfort. 

I’m frustrated when you and I have had this same conversation because the same negativity occurs every year. I love getting the gang together. It’s a yearly highlight.

Next year you will not be invited because it’s more important than ever before to enjoy each other’s company and feel safe around each other without judgment.”

You may wonder what happened after this tough conversation. The toxic relative found another group to join. This was extremely hard for my client. Yet, the great news is that she felt empowered because she was direct, respectful, and honest. 

Let’s Stay Connected

Please share your thoughts about this week’s post. How does it resonate with you?
You can share in the comment section or send me a private email HERE.

So what about you? Do feel that my coaching advice was too tough?
Can you see changing it around to fit your communication style? Or, will you continue letting these rude individuals take over?

The choice is yours. You know I was going to end with that comment. 😉

Let’s brainstorm any conflict you are experiencing during a complimentary 20-minute laser-focused coaching call.
Here’s my calendar. Let’s reduce your inner stress!

Until Next Time,

Joyce Weiss, M.A., CSP, CVP
Conflict Resolution and Communication Coach
Queen of Conflict Resolution

P.S. Please share this post on your social media. As a result, other growth-minded people can reduce their high drama and inner stress. We made it easy for you. The shareable social media links are below. 

P.P.S. I’m the Human Resource Professional’s Partner. I coach employees and managers to feel comfortable using their voice without losing their cool – so they feel heard and respected.

P.P.P.S Are you {or your direct reports} ready to explore working with me as your private coach?

Call me at 248.681.5831 or send an email to discover how easy this process is. Plus these packages fit with anyone’s budget and schedule.
 Visit our coaching page to see your options. 

 

 

 

Filed Under: difficult people, Tough Conversations
Tagged With: resolve conflict and interpersonal issues, stress

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