Joyce Weiss

I work with organizations and individuals who want to kick conflict and chaos to the curb - Queen of Conflict Resolution and Communication Coach

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October 23, 2017 By Joyce Weiss Leave a Comment

Collaboration Strategies to Reduce Stress in the Workplace  

Do you want to:

  • Use new collaboration strategies to improve communication?
  • Increase respect in the workplace?
  • Reduce conflict and stress?
  • Re-energize your team?

If you said “yes” to even one question – Please continue reading! All teams need a wake-up call from time to time – an energy boost or an attitude adjustment.

How do you know when it’s time for your team to get re-energized?

  • Look at them. Is there energy in the team?
  • Are they communicating with respect?
  • Do your teams make time for stress relief exercises?
  • Are people excited about work?
  • Are employees talking to each other?
  • Is there laughter and fun in the air?

If you answered “no” to even one of these questions, then it could be time for you to initiate your team for ideas on how to use new collaboration strategies, increase respect, and reduce stress.  It helps if you are open and will use some of their ideas.

For many companies, it’s the “same old” routine day in and day out. People grudgingly go through the motions of work, but they don’t have their heart into it. There’s so much stress or negativity in the air that you can cut it with a knife. The silence is deafening, and when someone does talk, it’s laced with sarcasm and retaliation – there is an overabundance of conflict in the workplace.

But work doesn’t have to be this way. You can help your team learn new facts about stress so everyone is focused and having fun again.

Here’s how:

Collaboration Strategies #1:  Create a stress relief committee Collaboration Strategies

Ask for volunteers to head a stress relief committee. Typically the people who want this role are the overly optimistic people who are full of energy anyway, but that’s okay.

You need someone to take the lead. Empower the committee to determine when the team needs to do various stress relief exercises and allow them to organize a group break so everyone can recharge.

Collaboration Strategies #2:  Ask the group for their input Collaboration Strategies

Ask them the question – What does respect mean?
You can’t mandate what the team “should” do to reduce stress and re-energize. That approach will always backfire because someone (or maybe everyone) will think the activity is “dumb” or a “waste of time.” Therefore, have the stress relief committee find out what each person would like to do to reduce stress and increase respect in the workplace.

It could be anything from:

  • Bringing in a chair masseuse once a month
  • Getting everyone to dance to some upbeat music
  • Having a 15-minute silence break.

There are numerous collaborations strategies and I will include more examples in the next article.  The possibilities are endless so long as you get everyone’s input.

Collaboration Strategies #3:  Address the nay-sayers

Invariably you’ll have at least one person who won’t want to go along with the group’s activity. The key to winning this person over is to find out what he or she needs to do to reduce stress. Whatever you do, don’t let the nay-sayer sit out from the designated activity. That will only cause others to look down on him or her and erode the team’s spirit and increase workplace gossip.

Instead, say to the person, “As the manager, it’s my job to make sure everyone has some stress relief. Tell me what will help you re-energize.” Listen to what the person says and do that activity next (as long as he or she participates in the current activity).

Let’s Get Real

Everyone needs a fun break from time to time – an escape from the stresses of work and life. So give your team the opportunity to discuss how to reduce stress and which collaboration strategies work for them. By doing so, they’ll have the strength and creativity to get more done in less time – and with better results.

Was this helpful?

Send me an email or add your thoughts in the comment section.
Feel free to share these collaboration strategies with your team.

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Until next time, Remember…”You Get What You Tolerate!”

P.S.  Read more articles and listen to podcasts at our Team Building Strategies Knowledge Base.

 

 

 

Filed Under: Collaboration Strategies, Increase Respect in the Workplace
Tagged With: employee morale, enthusiasm for work flickering out

October 16, 2017 By Joyce Weiss Leave a Comment

Timely quote from Albert Einstein

There seems to be a pattern these days about people not being vocal reporting unethical or inappropriate behavior.  Here are several reasons why this behavior is swept under the rug:

  • You could get in trouble with the boss by reporting sexual harassment or discrimination of any kind
  • Your complaints are ignored by HR due to corporate politics
  • Your family member could get mad or even arrested (drug or alcohol abuse).

I strongly agree with Einstein’s quote below because the only way one can make positive changes is to confront these issues to the appropriate person, even though the perpetrator is a high profile an powerful person.  It’s a risk.  I realize this.

I have several clients who find it difficult reporting harassment or discrimination.  I ask them to weigh the pros and cons for reporting and not reporting these issues.  About 50% of them decide to report the situation because they could not live with themselves if this behavior continues.  They found a support system with trusted advisors on who to report the dangerous behavior.  The other 50% are risk adverse and decide it’s something that’s just too difficult to do.

Fear is a big part of this entire equation.All we have to do is watch or read our favorite news outlets to see how some of the situations are hidden for years.  Shame and fear play a dual role.  Listening to their stories remind us how brave people have to be to come forward.   I challenge all of you to weigh the options and do what you feel is best.

favorite quote | Joyce Weiss | Corporate Communication Strategist | Career Coach
#favoritequote
#favoritequotes
#AlbertEinstein
#changetheworld

I want to hear from you

When did you take a risk to report a delicate issue concerning a relative or someone at work?
Send me your response and I won’t share since it could be a sensitive issue.  I will respond to you privately.

Please share this quote and previous articles that speak to you or your company.

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

 

 

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Until next time, Remember…”You Get What You Tolerate!”

 

Filed Under: favorite quote, favorite quotes
Tagged With: Communication, favorite quote

October 9, 2017 By Joyce Weiss Leave a Comment

Improving Communication with a Challenging Colleague

I’m asked the following question during my corporate communication strategy sessions, “Is improving communication possible with someone who causes me such stress?”  Sometimes, no matter how hard you try, you just can’t get along with a certain coworker. Maybe your personalities are just too different, or perhaps your work processes and preferences conflict. Despite this fact, you still have to work together—sometimes very closely—so it is important to establish a relationship of cooperation and respect.

But cooperation and respect can be hard to maintain. The key to improving communication is to get the other person to agree on this relationship goal and then work together to keep the cooperation and respect strong. Therefore, set up a meeting with the coworker who is troubling you and together answer these seven questions. With the insight you glean from the answers to these questions, you can move toward productive results.

Improving Communication Tip 1:  What is our main challenge?

You need to pinpoint what specifically keeps you from having a working relationship based on cooperation and improving communicationrespect. Does it have to do with work styles, personalities, ethnicity/cultural differences, etc.? You need to know what you must overcome before you can actually do it.

Improving Communication Tip 2:  How are we different?

Suppose that you figure out that your conflicting work styles cause the friction. The next step is to identify specifically how your work styles are different. For example, maybe you discover that while you prefer to have email communications, your coworker finds email cold and impersonal and wants face-to-face meetings. At this point, remember not to blame each other for the difference or defend yourself. You want to find how to capitalize on your differences.

Improving Communication Tip 3:  How are we the same?

Despite your differences, you likely have a few similarities. In fact, at one point in your history together, you probably did one project together—even a small one—well. What worked during that project? The key is for you to build off your similarities to establish cooperation and respect.

Improving Communication Tip 4:  What opportunities are within our reach?

In other words, if you work together, what can you accomplish together? This question gets you to think positively about the other person so you can have the motivation to work together in a way that fosters cooperation and respect.

Improving Communication Tip 5:  How can others in the department or company help us?communication strategy

Remember that you’re not alone. Others in your department or company want you to develop mutual cooperation and respect. Identify who those people are and get their input.

Improving Communication Tip 6:  How can we communicate with each other better?

To work on your relationship, try spending some time together. This does not mean hanging out together on weekends. It simply means for you to go to lunch together periodically or agree to meet for 20 minutes every Monday to review weekly goals. Do something to get the dialog started.

Improving Communication Tip 7:  How can we amaze ourselves?

Determine what would be an amazing experience for the two of you working together. Describe it in great detail. Use that vision to guide your future working efforts. Before you know it, you’ll have a solid base of cooperation and respect from which to build.

I want to hear from you

Send me your questions or comments on a communication challenge that you’re having with a colleague.  Let me know strategies you used by improving communication with a difficult colleague.
You will receive a response from me because I enjoy connecting with my loyal readers! 🙂

Please share this and any article that speaks to you or your company.

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

Learn how I can leverage my 30+ years of communication, leadership consulting and coaching experience to help your organization experience my customized workshops here.

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Until next time, Remember…”You Get What You Tolerate!”

 

Filed Under: Communication Skills, How to Improve Communication in the Workplace
Tagged With: Communication, Conflict and Resolution Specialist

October 2, 2017 By Joyce Weiss Leave a Comment

Life Coaching Strategies: Falling Down Isn’t the Problem

Would you like to learn life coaching strategies the next time you make a mistake or feel stuck in your life?  If so, you are in the right place.  Life is fraught with uncertainty. No matter how hard we try to avoid the potholes, there’s always another obstacle looming on the horizon.

I just coined this quote, Resolving Conflict is just like riding a bike:  Shift gears to successfully navigate life’s potholes, ruts, and obstacles. 

How we recover from our personal and professional mistakes makes all the difference in the world. This article contains information from my second book, Take the Ride of Your Life!  You will find useful tools for making that graceful recovery.

Life Coaching Strategies # 1:  Look at those old patterns life coaching strategies

The obvious mistakes are easy to correct … it’s what we don’t see that causes the most damage. Have you ever noticed certain situations keep popping up? And some problems just get worse?

Start observing your rituals. This will help you decide which patterns are working and which ones are keeping you down.

Life Coaching Strategies #2:  Get some positive feedback

The most valuable and underused tool we have is input from our true friends. Who else can you trust when you’re stuck in a rut?

It’s difficult to recognize our own shortcomings, but a trustworthy friend can gently introduce areas for improvement. Open yourself to hearing what they have to say, and drop the defense mechanisms!

With your eyes newly opened, look for new ways of dealing with habitual mistakes, write down an action plan, and see how it works.

Life Coaching Strategies #3:  Forgive yourself

Our inner voices can be merciless! Forgive yourself. Quit carrying the guilt and shame around like a heavy suitcase. Torturing yourself with past failures helps you achieve … nothing.

Blame is another reason we don’t always get over our mistakes. We blame others for our mistakes, thinking this will shrink our guilt.

Once you get beyond guilt and blame, you can start enjoying the ride.

If you want to gain more tips on new facts about stress, check out the link for your own copy of the
life coaching book, Take The Ride of Your Life! 

I want to hear from you

Send me your questions or comments here on what you do to overcome your mistakes.
You will receive a response from me because I enjoy connecting with my loyal readers! 🙂

Please share this and any article that speaks to you or your company.

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve their quality of life.

Learn how I can leverage my 30+ years of leadership consulting and coaching experience to help your organization address life coaching strategies here.

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Until next time, Remember…”You Get What You Tolerate!”

 

 

Filed Under: Articles on Stress, Continuous Improvement
Tagged With: personal development, stress relief exercises

September 24, 2017 By Joyce Weiss Leave a Comment

5 Easy Steps to Reduce Conflict in the Workplace

Resolving conflict in the workplace is usually a huge concern in any company or group situation, conflicts are bound to happen. When two or more people with varying personalities work together, communication differences, work style preferences, and conflicting opinions are inevitable. The key is to be able to overcome any differences so everyone stays productive and the organization excels.  It’s not easy to do yet it is possible.

How about discussions on politics?  I will not cover this conflict since people don’t know how to control their anger when discussing politics with someone who has an opposing opinion.  Does this happen in your family too? 🙂

My coaching clients use these five steps to reduce conflict in the workplace whenever interpersonal conflict arises during tough conversations.  They’ll save you both time and headaches. A true benefit is that you will even gain control back with difficult people.  I hope you are eager how you can make this happen.

Conflict in the Workplace Strategy #1:  Identify the Situation

While this step may seem obvious, you need to remember to think in specifics. Simply saying, “The marketing department drives me crazy with their ‘pie in the sky’ thinking,” will not help you resolve the issue. You need to precisely pinpoint who is causing the conflict as well as what he or she does that upsets you.

Conflict in the Workplace Strategy #2:  Make an Appointment to Discuss the Conflict conflict in the workplace

Once you’ve figured out the specifics, you need to meet with the person. Go to his or her office and say, “I need to talk to you about our working relationship. Would you be willing to meet me for lunch on Thursday?” Whatever you do, don’t barge into the person’s office and start accusing him or her of things. You want to meet the person in a public area so the conversation stays civil.

Conflict in the Workplace Strategy #3:  Craft your “I” message

The first few words you say to the person will set the tone for the rest of the meeting. Therefore, make sure you don’t accuse the person or put him or her on the defensive by using “you” statements, as in, “You are always late for work and you’re making my job very hard.” Instead, follow this formula:

I am ______________ when ____________ because _____________.
(your responsibility)         (non-judgmental)                 (how it affects you)

For example, “I am frustrated when the team agreed to be punctual for our morning meetings because people are breaking this rule.  People who are on time are upset and this is affecting the team morale.” This approach takes the attention away from the person and focuses it on the behavior that is causing conflict.

Conflict in the Workplace Strategy #4:  Set your Goal

conflict in the workplaceThink of what the other person will say and what you will say in response. Additionally, plan the desired changes you would like to see the other person implement. Don’t forget that no conflict is one-sided. You must look at the other person’s side of things and find out what you can do to make work easier for him or her too.

Conflict in the Workplace Strategy #5:  Get closure

Before leaving the meeting, detail the specific agreements both parties have made. Shake hands, and then choose a date and time that you’ll meet again to evaluate overall progress.

Conflicts don’t have to be ugly situations that cause grief and pain. Anyone can resolve conflicts by being Direct with Respect® and by keeping an open mind. The more you work toward resolving conflict in the workplace, the more successful you’ll be in business and in life.

You may even resolve those family discussions about NOT discussing politics when the anger starts making family members feel uncomfortable! 😊

I want to hear from you

Send me your questions or comments on what is and what is not working when conflict is an issue at work.  Does leadership promote resolving the conflict or hope that it will disappear?  You’ll receive a response from me because I enjoy connecting with my loyal readers! 🙂

Please share this and any article that speaks to you or your company

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Until next time, Remember…”You Get What You Tolerate!”

PS  Read more articles and listen to podcasts at our Knowledge Base Page conflict in the workplace Here.

LEARN MORE how Joyce can help your company eliminate destructive conflict in the workplace Here.

 

 

Filed Under: Conflict in the Workplace, How to Improve Communication in the Workplace
Tagged With: Communication, Conflict and Resolution Specialist

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