New Facts About Stress: Make the Most From a Job That You May Not Like

Admit it… you may not like your job. You might come home every evening after a long day and spend the next few hours complaining to anyone who’ll listen about how miserable your workplace is and how you’d love to quit – if only you had enough money set aside to do so.

But let’s also face today’s economic reality. Jobs are hard to find, and any job that pays is one you have to keep. So if your work situation is less than ideal and you want a way to love what you do without changing your job, here are some suggestions to help.

1. Show optimism and a positive outlook at all times.

How can you be optimistic when you dislike your job? Remember that at least you have a job. You’re paying your bills and providing for your family. You’re not part of the newest unemployment statistic. Find something positive to focus on to remind yourself of how life would be if you didn’t have any job at all. In order to stay positive, strive for excellence, not because you have to, but because you want to.

2. Learn from setbacks and convert challenges into success.

Many people feel that they have “bad luck” at work. Everything that can go wrong seems to happen to them, and they then like to talk about these negative experiences, which only makes them even more depressed. But when something goes wrong, rather than dwell on the setback, find out what you can learn from the experience so you can be successful next time.

3. Do whatever it takes to get the job done.

If you don’t like the job and don’t want to do it, then the job won’t get done at all. It’ll be hanging over your head like a dark rain cloud, so you might as well do it anyway. Also, if you don’t get the job done, someone else will, and then you’ll get the pink slip. If you feel that you can’t do whatever it takes to get the job done because of a lack of resources and your hands are tied, then untie your own hands. What could you do differently given your existing resources? There’s always a second right answer.

4. Be eager to share ideas with leaders and colleagues.

You can’t work in a vacuum. You need to talk with others and collaborate in order to expand your thinking and gain new perspective. And you never know… someone may say something that makes you realize your job isn’t so bad after all.

5. Look for ways to constantly grow.

We are all a work in progress. And growth and learning is something that we must initiate; we can’t expect others to do it for us. Additionally, lifelong learning will make you more competitive in the marketplace. So when the economy rebounds and you can find that new job you want, you’ll have the skills and mindset to make it happen.

Check out Full Speed Ahead: Become Driven by Change
which is a life coaching book
to help you deal with life’s stresses.

“A Straight forward, engaging and down to earth book for those desiring improvement in the quality and direction of their lives.”
Anthony Robbins, Author Awaken the Giant Within and Unlimited Power

“Joyce Weiss in Full Speed Ahead challenges the reader to deal with change on a personal and professional level as a way to maximize opportunity.  The book starts with charging your life’s battery with positive attitude and brakes with a discussion of goal-setting and prioritizing.  Each chapter has helpful worksheets that drive Weiss’ points home.  Chapter 7, covering creativity, was a personal
favorite because it identifies the mental roadblocks to creatvity and shows how on can detour around them.

Jim Pawlak, Book Reviewer for The Detroit News

Check out Full Speed Ahead: Become Driven by Change

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Until next time, Remember…

“You Get What You Tolerate!”
Joyce Weiss, M.A., CSP
Conflict Resolution Consultant & Accountability Coach