Joyce Weiss

I work with organizations and individuals who want to kick conflict and chaos to the curb - Queen of Conflict Resolution and Communication Coach

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Video #5: The GAP and Triggers to Protect Yourself From Bullies in the Workplace

#bulliesintheworkplace #bullies #coach #coachingworks #bullyingprevention #bullyvideo

Do you know how to control yourself when bullies in the workplace push your hot buttons?

Welcome to the series Protecting Yourself from Bullies in the  Workplace.  This video gives you 2 strategies on how to protect yourself from bullies.

If you missed any of the previous videos, please click the links below:

Intro Video to Protecting Yourself from Bullies in the Workplace
Video #1:  Facts about Bullies in the Workplace
Video #2:  Are you a Target for a Bully
Video #3:  Why Bullying Happens
Video #4:  Does Your Organization Handle Bullies?

Bullies in the Workplace Strategy #1:  Use the GAP bullies in the workplace

  • The GAP helps us make a choice on how we react
  • It’s a space that we give ourselves to think about our response before we open our mouth
  • Get into the GAP instead of automatically responding
  • Recognize when you are angry and get into the GAP
  • Separate yourself from the criticism
  • Don’t take it personally

Bullies in the Workplace Strategy #2:  Know your Triggers

  • Be aware of who sets you off
  • People do irritating things because that’s who they are – not because of who we are
  • Prepare yourself before you see your trigger who drives you crazy
  • Remind yourself that you don’t have to push back
  • You can decide how to react

More Thoughts from Joyce

The GAP and knowing your TRIGGERS are 2 powerful strategies that get me through many professional and personal gatherings.
There are certain people who drive me crazy.  I am human! 🙂  I know who these people are and prepare myself to leave the conversation earlier than I did before and take a deep breath to remind myself that I don’t need to get sucked into their negativity.  Clients thank me for these 2 ideas since they work!

Please contact me at 800.713.1926 to explore options for working with me as your private coach.  Find your voice with Joyce is one of our new taglines.

Discover blind spots and how your communication impacts the success of your career.  All sessions are conducted on the phone to fit your schedule and budget.  The good news is that it usually only takes a few sessions to improve your communication skills.

I want to hear from you

Add a comment to my blog on how you control bullies or questions on how to control your bully. What stories or expressions help you get through the stress? You will receive a response from me because I enjoy connecting with my readers! 🙂  You are always welcome to send me a private email with concerns that you are experiencing at work.

Please share this and any article that speaks to you or your company

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

Please visit my YouTube channel or connect with me on LinkedIn where I have posted numerous stories about having tough conversations with difficult people.

This is Joyce Weiss, M.A., CSP
Career Coach and Communication Strategist

 

Have a great week.

Until next time, remember…”You Get What You Tolerate!”

If you missed any of the previous videos in the series, please click the links below:

Intro Video to Protecting Yourself from Bullies in the Workplace
Video #1:  Facts about Bullies in the Workplace
Video #2:  Are you a Target for a Bully
Video #3:  Why Bullying Happens
Video #4:  Does Your Organization Handle Bullies?

 

 

 

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Bully Video #2: Are You a Target for a Bully in the Workplace?

Have you been a target of a bully in the workplace?
What did you do to resolve this situation?
Do you want to see how dangerous bullies are to your workplace?

People can’t walk over you unless you lie down.
Ann Landers, American Advice Columnist

Welcome to our new video series – Protecting Yourself from Bullies in the Workplace. 
Please watch the links below if you missed the intro and video #1 – Facts about Bullies in the Workplace.
Intro Video to Protecting Yourself from Bullies in the Workplace
Video #1:  Facts about Bullies in the Workplace

 

Who gets targeted by bullies in the workplace?

  • You are targeted because you pose a threat to him or her.
  • This is in the mind of the bully.
  • Targets are more technically skilled than the bully.
  • Bullies stalk targets who are better liked and have better social skills than the bully.
  • The bully’s target has a sense of integrity and is respected at work.

More thoughts from Joyce about bullies in the workplace

The challenge for my coaching clients is to see that they can have control with bullies in the workplace.  They feel like victims at times.  There are no victims without volunteers.  Once clients see the importance of breaking patterns, they start to see hope and are open to practicing the communication strategies during our sessions.

Our lives begin to end the day we become silent about things that matter
Martin Luther King Jr.

I want to hear from you

Add a comment to my blog on how you’ve dealt with a bully in the workplace.  What strategy worked?  What ideas are speaking to you from the video series?  You will receive a response from me because I enjoy connecting with my readers! 🙂  You are always welcome to send me a private email with concerns that you are experiencing at work.

Please share this and any article that speaks to you or your company

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

Learn how I can leverage my 30+ years of leadership consulting and coaching experience to help you and your organization reduce conflict with bullies in the workplace here.

This is Joyce Weiss
Corporate Communication Strategist and Career Coach

Have a great week.

Until next time, Remember…”You Get What You Tolerate!”

PS Please watch the links below if you missed the intro and video #1 – Facts about Bullies in the Workplace.
Intro Video to Protecting Yourself from Bullies in the Workplace
Video #1:  Facts about Bullies in the Workplace

 

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Video 1: Facts about Bullying in the Workplace

Do you want to know new facts about bullying in the workplace?
If so, you are in the right place.  I’ve created this series because clients tell me that they don’t know how to deal with these difficult people.
As a result, this blog is the 1st video from our new series, “Protecting yourself from Bullies in the Workplace.”

Facts about Bullies in the Workplace

  • Bullying is a form of violence
  • 1/3 of the US workforce experiences bullying
  • Bullying is 4 times more prevalent than illegal harassment
  • 40% of targets never tell their employers.

Think about your workplace for a moment.  Do employees feel safe to report bullies or is there an element of fear because they feel that they will not be listened to by leadership?  You will find valuable information that you can use with your own bullies in this blog series.  Feel free to share your bullying situation with me and I will send suggestions.

What is the definition of Bullying in the Workplace?

  • Sabotage over a significant amount of time
  • Verbal abuse, intimidation, or humiliation
  • It’s all about the bully’s personal agenda.

I want to hear from you

Add a comment to my blog on your experience with bullies.  What stories or expressions help you get through the stress? You will receive a response from me because I enjoy connecting with my readers! 🙂  You are always welcome to send me a private email with concerns that you are experiencing at work.

Please share this and any article that speaks to you or your company.

Loyal readers like you help us find more people who could benefit from these posts. Help us help them reduce conflict and improve leadership skills and quality of life.

 

This is Joyce Weiss, M.A. CSP
Corporate Communication Strategist and Career Coach

Have a great week.

Until next time, Remember…”You Get What You Tolerate!”

 

PS  Watch our introduction video to the series Protecting Yourself from Professional Bullies HERE.

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A Powerful Quote on Bullying in the Workplace

#Bullyingintheworkplace
#Odetta
#Favorite quote

bullying in the workplace

This photograph sums up my opinion about bullies in the workplace!  Bullies don’t feel good about themselves.  They feel important by knocking down victims with their sarcasm or superior attitude.  They like manipulating others to gang up against the bully’s target.

Refer to more articles in the links below:
Read article 1:  Stand up to Bullies at Work

Read article 2:  A Bold Solution to Deal with Bullies

I want to Hear From You

Add a comment to my blog on how you deal with bullies in the workplace.  What issues are you still experiencing?  You will receive a response from me because I enjoy connecting with my readers! 🙂  You are always welcome to send me a private email
with concerns that you are experiencing at work.

Stay Connected with Joyce

Refer to more articles in the links below:
Read article 1:  Stand up to Bullies at Work

Read article 2:  A Bold Solution to Deal with Bullies

Please contact me at 800.713.1926 to explore how career coaching could be a great action step for your career development.
There are many options to fit your budget and time schedule! 🙂

Until next time,

Joyce Weiss, M.A., CSP
Accountability Coach and Corporate Communication Strategist

Have a great week.

Remember, YOU Get What YOU Tolerate!  

PS  Career advancement is like riding a bike! Shift Gears from coasting to owning the road! 🙂

 

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Let’s Start the Conversation about Bullying in the Workplace

Bullying in the workplace is still a hot topic when I facilitate “Kicking Conflict to the Curb to Get the Respect YOU Deserve” small group training or phone coaching sessions.

#Bullyingintheworkplace
#Websterdefinitionofbullying
#Favoritequote

bullying in the workplace

Webster’s definition is a good beginning when we discuss bullying in the workplace.  Let’s go deeper.  Bullying also happens when the bully is jealous of his or her victim.  The target could be more social or promotable.

Read the 2 articles below for more strategies on dealing with bullying in the workplace.
Be in Charge with bullies in the workplace

Standing up to certain bullies in the workplace

I want to hear from you

Add a comment to my blog on how you deal with bullying in the workplace.  What stories or expressions help you?  What questions do you have about your own situation will a bully?

You are always welcome to send me a private email with concerns that you are experiencing at work.
You will receive a response from me because I enjoy connecting with my readers! 🙂

Stay Connected with Joyce

Read the 2 articles below for more strategies on dealing with bullying in the workplace.
Be in Charge with bullies in the workplace

Standing up to certain bullies in the workplace

 

Please contact me at 800.713.1926 to explore how career coaching could be a great action step for your career development.
There are many options to fit your budget and time schedule! 🙂

Until next time,

Joyce Weiss, M.A., CSP
Career Development Coach and Corporate Communication Strategist

Have a great week.

Remember, YOU Get What YOU Tolerate! 

 

Contact Joyce

Email: joyce@joyceweiss.com
Phone: 248-681-5831