Video on a Powerful Communication Strategy to Protect You When You are Angry

Do you want to use a powerful communication strategy to protect you before you open your mouth?
Do you ever say something and wish you didn’t?

If so, you are not alone.
I will give you a communication strategy that will help you by saying something that you wish you didn’t say.

This video will show you how to control your words before you decide to say something.  Stay tuned, next week’s video will take you even deeper!

 

Communication Strategy 1:  Quote from Norman Cousins

American journalist, Norman Cousins said, Wisdom consists of the anticipation of consequences.

I just shared this communication strategy during an online communication program with a group of the chamber of commerce professionals.  They loved this communication strategy because it’s easy to use and they have stopped themselves from blurting out the wrong message.

Communication Strategy 2:  The GAP is an Important Tool

• A stimulus is something that happens to us.  If someone interrupts you, the interruption is the stimulus.
• The response is how we react after someone interrupts us.
• THE GAP helps us make a choice on how we react.
• Take a deep breath and step back for a moment.
• We need to see the space between the stimulus and response instead of immediately talking.
• Recognize when you are angry and get into the GAP.

Stay Connected with Me

Add a comment to my blog on how you deal with tough conversations and how you use the GAP.
You will receive a response from me because I enjoy connecting with my readers! 🙂  You are always welcome to send me a private email
with concerns that you are experiencing at work.

Please contact me at my cell 248.310.6998 or 800.713.1926 to explore how career coaching could be a great action step for your career development. There are many options to fit your budget and time schedule!   My last 4 clients have asked me to help them feel more comfortable with their public speaking skills.  It only takes a few sessions to make this happen.  Hey, what can I say?  I’m quick and clients use their new public speaking skills immediately.  A win/win for all.  🙂

Stay tuned!
Next week I will go deeper and share a motivational story about you going to an angry neighbor’s house to borrow a rake. It’s a great story so please come back to watch the video.

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Until next time,

Joyce Weiss, M.A., CSP
Career Coach and Communication Strategist

Have a great week.

Remember, YOU Get What YOU Tolerate!

PS Career Advancement is like riding a bike. Shift Gears from coasting to owning the road!
Find your voice with Joyce!