10 Powerful Words to Keep You SANE

Spite is punishing yourself for someone else’s actions.

I hope that the title grabbed your attention!  As you know I usually coach clients to use communication strategies when others push their button. You may be surprised by this new post because I am suggesting that at times we need to keep silent.  You read this correctly.  

Do any of these sound familiar?

• Why do you exercise so much?
• You don’t like bananas?
• Why do you pack so many suitcases for such a short trip?
• You’re a moron if you vote for …

We all are judged by others at some time in our life.  I use Be Direct with Respect® or other tools during more serious scenarios and conflict in the workplace.  At times we are caught off guard when people use comments like the ones described above.  

Here are the Powerful Words to use to Keep Sane

What others think of you is NONE of your business.  Read this again to understand the depth of these words.  The next time someone judges you repeat these 10 words...What others think of you is NONE of your business (say these words internally…not to the person.)  You will remind yourself that their critique is their opinion and their opinion only.  

Verbal Aikido is another powerful tool to use when others push your button

Watch my video #2 from the series 20 tips to Reduce Conflict in the Workplace.  It will show you  how to gain control with more serious scenarios and especially with bullies.

I want to hear from you!

CLICK HERE to send me your questions or concerns. What is your experience with people who judge you.  I enjoy hearing from my readers plus they get their questions answered. 

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Joyce Weiss, M.A., CSP is a recognized expert on working with clients to build leadership and communication skills that make them successful in their industry. Joyce is an author, Communication Strategist, and a Certified Speaking Professional. Call 800.713.1926 or email: Joyce@JoyceWeiss.com and explore options on working with Joyce to learn powerful techniques on tackling tough conversations.

Visit her website at ConflictInTheWorkplace.com to sign up for your own FREE video series and Communicate with Impact Weekly to Resolve Conflict in the Workplace.

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Until next time,

This is Joyce Weiss, Communication Strategist and Coach

I share powerful techniques on tackling tough conversations to build employee engagement, accountability, and improve my client’s quality of life.

Feel free to call me (800.713.1926) concerning your own team/executive retreats, workshops, and on line professional growth coaching.

Remember…You Get What YOU Tolerate!

See YOU Next Week.