Can You Relate to This? It’s All About Self-Care

Happy 2023! I hope this email finds you well. I wanted to touch base about the importance of self-care in the workplace. We know that employees who are well-rested, healthy, and happy are more productive and engaged in their work. That’s why it’s so important to prioritize self-care in the workplace.

My question for you this week is – What about you? Are you making sure that you are balancing work and home? Or is balancing life and work out of whack for you?

Joyce Had a Breakthrough in her Career and Self-Care This Week

We had a flood in our home and had to repaint and recarpet the entire condo. My aha moment came when I looked at the empty walls. I started to breathe with a sigh of relief. 

What in the world was going on? It finally dawned on me that the uncluttered walls symbolized my life. I was doing more work and enjoying it less. It was time to gain control again. 

I asked myself three questions (the same conversations that I have with my clients) such as:
1. How can I unclutter my day?
2. What changes do I want to make to enjoy my life more?
3. Which tasks get in the way when balancing my ambition with my inner peace?

Next week I’ll share what I decided to change. This is a breakthrough that is changing my life. 

How About You and Your Self-Care?

What about you? Please ask yourself the following three questions:

1. How can I unclutter my day?
2. What changes do I want to make to enjoy my life more?
3. Which tasks get in the way when balancing my ambition with my inner peace?

I’m Interested in Hearing Your Thoughts

What do you want to change to balance your ambition with your inner peace? 

Let’s work together to create a supportive and healthy work environment for all our employees – especially YOU!

One of the things that I love about my career is meeting new people who are open to change and improving their lives. Let’s set up a complementary laser-focused conversation to discover one thing you can do to unclutter your life.

If I can do this, anyone can! 🙂

Call: 248.681.5831
Text: 248.310.6998

Until Next Time,

Joyce Weiss, M.A., CSP, CVP
Queen of Conflict Resolution

Remember, You Get What YOU Tolerate!
It’s time to take a deep look at your life and how you can make 2023 a fulfilling year.

P.S. Check out my previous article on self-care HERE