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Table of Contents
Chapter One: Stress
"I'm Afraid to Take off the Training Wheels!" Go From Fear to In-Gear
Chapter Two: Fun
"Look Ma. No Hands!" Give Yourself the Freedom to Have Fun
Chapter Three: Obstacles
"Where Did That #@! Car Door Come From?!" How to Safely Navigate Life's Potholes, Ruts and Obstacles
Chapter Four: Authenticity
"I Don't Care What You Think: I Want That Purple Bike!" Know Who You Are to Get What You Want
Chapter Five: Straight Talk
"Where the Heck Are We Anyway?" Take the Direct Route--Navigating by Communicating
Chapter Six: Enjoy the Moment
"Experience the Sheer Joy of the Wind in Your Face"
Chapter Seven: Balance
"I Feel Like I'm Stuck in High Gear!" How to Slow Down and Stay Balanced When the Road is Bumpy
Chapter Eight: Professional and Personal Growth
"You Can Teach an Old Biker New Tricks" Never Stop Learning!
Chapter Nine: Goals and Action
"What's Next?" Gear-Shifting Action Plans to Take the Ride of Your Life For The Rest of Your Life
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